The cold weather months are a great time to travel to the Disney Parks in Florida and California because of the temperate weather, low crowds and affordable prices. Although it tends to be cold and flu season, ...
Relax and Rejuvenate with a Wellness Weekend at WDW
We know Walt Disney World has excitement and action around every corner. But sometimes you’re just looking for relaxation and rejuvenation! Want to kick off the new ear with a new you via a wellness retreat at ...
Healthy Eating in Disney World at Magic Kingdom
In my work as a Registered Dietitian-Nutritionist, clients come to me feeling discouraged when both leaving for Walt Disney World vacations and upon returning home from them. Many are looking to manage blood ...
Gluten-Free Quick Service Favorites at WDW
Disney does their very best to accommodate guests with food allergies and/or medical conditions requiring special diets. We will be highlighting much of Disney’s efforts in future articles here at TKI. ...
Diabetic Dining in Disney World
I am so excited to get started answering readers’ questions about special diets, food allergies and wellness at Walt Disney World! I visit the parks regularly throughout the year and I aim to stay up to date on ...




