We've been spending a lot of time at home lately, so to make things fun and interesting, my kids and I have been doing Disney Kid Snack -tivities! As a Dietitian, I love having them take ownership of their food ...
Eat Healthy in Disney World at Hollywood Studios
Ever feel like you need a vacation FROM your vacation? With all the exciting culinary offerings at Walt Disney World, it can be easy to completely fall off track of your routine which takes a physical toll on ...
What to Eat the Night Before a runDisney Race
Ever wondered what to eat the night before a Run Disney race? You’re so tempted by all the delicious options, but you also want to run the race without regret come those early morning hours of activity. Did you ...
Best of 2019 Disney World Food News!
2019 brought some much-appreciated additions to the Walt Disney World food scene. From new restaurants, to festival food highlights, and a complete re-haul of plant-based menus, guests were treated to some ...
Healthy Eating in Disney World at Magic Kingdom
In my work as a Registered Dietitian-Nutritionist, clients come to me feeling discouraged when both leaving for Walt Disney World vacations and upon returning home from them. Many are looking to manage blood ...
