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The Kingdom Insider

Orlando and Family Travel News Lifestyle and Information

Plenty of pasta and carbohydrates to eat the night before your Run Disney race!

Disney Springs, Disney's Animal Kingdom, Disney's Hollywood Studios, Epcot, Magic Kingdom, WDW Dining, WDW News · January 28, 2020

What to Eat the Night Before a runDisney Race

Ever wondered what to eat the night before a Run Disney race? You’re so tempted by all the delicious options, but you also want to run the race without regret come those early morning hours of activity. Did you ...

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Disney News, WDW Dining, WDW News · January 2, 2020

Disney Dining Plan in 2020- What You Need To Know

If you haven't heard, there's a lot of buzz going on about updates to the Disney Dining Plan in 2020! First, Walt Disney World has released a new FREE DINING discount! You must check in on one of the ...

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Disney News, Magic Kingdom, WDW Dining, WDW News · November 18, 2019

Healthy Eating in Disney World at Magic Kingdom

In my work as a Registered Dietitian-Nutritionist, clients come to me feeling discouraged when both leaving for Walt Disney World vacations and upon returning home from them. Many are looking to manage blood ...

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Disney News, Magic Kingdom, WDW News · November 15, 2019

Mickey’s Very Merry Christmas Party Tips for Vegan & Allergy-Friendly Guests

Heading to Mickey’s Very Merry Christmas Party (MVMCP) this year? It’s a special ticketed event that runs on select nights Nov. 8 – Dec. 22, 2019 at Magic Kingdom and lasts from 7pm until midnight (but you can ...

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Disney News, Disney's Animal Kingdom, Disney's Hollywood Studios, Epcot, Magic Kingdom, WDW Dining, WDW News · November 1, 2019

Eating Vegan in Disney

November 1st is World Vegan Day- and what better way to celebrate than by eating all the delicious vegan delicacies at Walt Disney World!? For those not familiar with veganism, it is the practice of consuming ...

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