The cold weather months are a great time to travel to the Disney Parks in Florida and California because of the temperate weather, low crowds and affordable prices. Although it tends to be cold and flu season, ...
What to Eat on Run Disney Race Day!
What is a Run Disney Diet? What should you eat on the day of your Run Disney race? You booked your travel, you’ve trained for months, and now the day is finally here for your much-anticipated Run Disney Race! ...
Healthy Eating in Disney World at Magic Kingdom
In my work as a Registered Dietitian-Nutritionist, clients come to me feeling discouraged when both leaving for Walt Disney World vacations and upon returning home from them. Many are looking to manage blood ...
Diabetic Dining in Disney World
I am so excited to get started answering readers’ questions about special diets, food allergies and wellness at Walt Disney World! I visit the parks regularly throughout the year and I aim to stay up to date on ...



