Running is having a moment! Whether you’re new to the sport because you just want to get up and get out, or you’re a long-time runDisney veteran, going out for a run offers a sense of freedom and much-needed ...
Disney Kid Snack -tivities
We've been spending a lot of time at home lately, so to make things fun and interesting, my kids and I have been doing Disney Kid Snack -tivities! As a Dietitian, I love having them take ownership of their food ...
Green Smoothie of Te Fiti Disney at Home Recipe
I'm bringing the Island of Motunui to you! What can I say, except "You're Welcome!" What better time to introduce a delicious and refreshing green smoothie recipe to your menu at home than right now when we all ...
Eat Healthy in Disney World at Hollywood Studios
Ever feel like you need a vacation FROM your vacation? With all the exciting culinary offerings at Walt Disney World, it can be easy to completely fall off track of your routine which takes a physical toll on ...
Working out in Disney World, Stay Fit on Vacation!
Working out in Disney World isn’t just possible, it’s fun! High-tech fitness centers, complimentary group classes, and exciting private lessons await you at this vacation destination! There are no excuses to ...
